Healthy eating
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Healthy Eating Guidelines
How Viral Hepatitis Could be Managed through 5 Healthy Food Choices?
Viral hepatitis is basically an inflammation of liver. Viral hepatitis happens when virus enters into liver cells named hepatocytes and…
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Healthy Eating Guidelines
Tracing the Unique Food Pyramid Evolution Since 1974: The Dynamics of Dietary Guidance
Food pyramid evolution surfaced in the early 20th century. It aimed to simplify dietary recommendations for the public.
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Health & Fitness
HOW 5 POWERFUL HEALTHY ROUTINES REVOLUTIONIZE HUMAN HEALTH?
Healthy routines are manifestations and outcomes of our incremental and influential daily habits.
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Blog
Healthy Habits: 10 Small Steps to Big Health Wins
Healthy habits have certain physical, psychological and even emotional implications.
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Blog
THE STRENGTH OF FRUITS AND VEGETABLES RAINBOW ON YOUR PLATE: EXPLORING THE NUTRITIONAL DENSITY IN 2 FOOD GROUPS
The vegetables and fruits have a lot of variety and every variety contain different nutritional value.
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