Healthy diet
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Mental Health Disorders
THE BLUEPRINT TO 10 HEALTHY LIFE PRINCIPLES
A healthy life encompasses physical, mental, and emotional well-being, forming the foundation for a fulfilling existence.
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Healthy Eating Guidelines
How Viral Hepatitis Could be Managed through 5 Healthy Food Choices?
Viral hepatitis is basically an inflammation of liver. Viral hepatitis happens when virus enters into liver cells named hepatocytes and…
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Healthy Eating Guidelines
Tracing the Unique Food Pyramid Evolution Since 1974: The Dynamics of Dietary Guidance
Food pyramid evolution surfaced in the early 20th century. It aimed to simplify dietary recommendations for the public.
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Chronic Diseases
How to Nourish Your Liver through 8 Super Best Foods for Liver Health?
Best foods for liver health ensure maintaining a healthy liver to prevent liver diseases and ensure proper bodily functions.
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Lifestyle-related Diseases
The Science of Fasting: 9 Powerful and Transformative Benefits Revealed
Fasting is somewhat similar to cleansing which implies to eat less and let the body work.
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Health & Fitness
HOW 5 POWERFUL HEALTHY ROUTINES REVOLUTIONIZE HUMAN HEALTH?
Healthy routines are manifestations and outcomes of our incremental and influential daily habits.
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Blog
Healthy Habits: 10 Small Steps to Big Health Wins
Healthy habits have certain physical, psychological and even emotional implications.
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Blog
THE SCIENCE OF HEALTHY FOOD: HOW 2 FOOD GROUPS BOOST YOUR ENERGY
Plant and animal based foods are nutritious and healthy food
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