Nutrient density
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EXPLORING HUGE HEALTH BENEFITS OF NUTRITION IN 1 CUP OF PLAIN YOGURT
Nutrition in 1 cup of plain yogurt
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HOW EARTHEN POTS ACT AS TREMENDOUS CULINARY HEALING POTS AGAINST 3 FOREMOST AILMENTS?
In old times, the use of earthen pots (Mitti ka bartan/matka) was predominant around the globe.
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The Science of Optimum Nutrition: 4 Ultimate Building Blocks for Optimum Health
Optimum nutrition is essential for maintaining overall health, supporting the immune system, and promoting longevity.
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The Hidden Gems of Nutritional Benefits of Grapes: A Delicious Duo through 5 Nutrients
The benefits of grapes have a long list as they pack a punch, offering high levels of antioxidants and vitamins…
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5 Downsides of the Vertical Diet: Unlocking the Secrets to Nutritional Success
A vertical diet, also known as a ketogenic or vegan diet is a type of low-carbohydrate diet that restricts carbohydrates…
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THE BLUEPRINT TO 10 HEALTHY LIFE PRINCIPLES
A healthy life encompasses physical, mental, and emotional well-being, forming the foundation for a fulfilling existence.
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How Viral Hepatitis Could be Managed through 5 Healthy Food Choices?
Viral hepatitis is basically an inflammation of liver. Viral hepatitis happens when virus enters into liver cells named hepatocytes and…
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Tracing the Unique Food Pyramid Evolution Since 1974: The Dynamics of Dietary Guidance
Food pyramid evolution surfaced in the early 20th century. It aimed to simplify dietary recommendations for the public.
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What is the Impact of a Plate of Healthy Food in Overcoming 5 major diseases?
A plate of healthy food holds immense significance in maintaining a balanced diet and promoting overall well-being.
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