Healthy diet for diabetic patient
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Healthy Eating Guidelines
From Wrinkle-Reducer to Age-Defier: 10 Anti Aging Food Choices with Extraordinary Outcomes
Anti aging food choices positively influence the normal course of aging, prompting different health related benefits and increase personal satisfaction.
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Health & Nutrition
Beating the Heat: 6 Optimal Choices of Diet in Hot and Humid Weather Conditions
The optimal diet in hot and humid weather conditions becomes inevitable as the temperatures rise in summers and the humidity…
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Health & Fitness
HOW 5 POWERFUL HEALTHY ROUTINES REVOLUTIONIZE HUMAN HEALTH?
Healthy routines are manifestations and outcomes of our incremental and influential daily habits.
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Blog
THE SCIENCE OF HEALTHY FOOD: HOW 2 FOOD GROUPS BOOST YOUR ENERGY
Plant and animal based foods are nutritious and healthy food
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Blog
THE STRENGTH OF FRUITS AND VEGETABLES RAINBOW ON YOUR PLATE: EXPLORING THE NUTRITIONAL DENSITY IN 2 FOOD GROUPS
The vegetables and fruits have a lot of variety and every variety contain different nutritional value.
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Diseases & Precautions
UNRAVELING THE COMPLEXITY OF TYPE 2 DIABETES: A COMPREHENSIVE GUIDE TO UNDERSTANDING, PREVENTING, AND THRIVING
Type 2 diabetes patient’s body start to utilize sugars which is called glucose as a fuel which ultimately cause high…
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