Balanced diet
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Nutritional Needs Across the Lifespan
HOW COULD WE REVEAL THE ENDURING UTILITY OF FOOD PYRAMID AND MYPLATE CONCEPTS AS 2 POWERFUL NUTRITIONAL TOOLS?
Utility of food pyramid and MyPlate concepts
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Healthy Eating Guidelines
From Wrinkle-Reducer to Age-Defier: 10 Anti Aging Food Choices with Extraordinary Outcomes
Anti aging food choices positively influence the normal course of aging, prompting different health related benefits and increase personal satisfaction.
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Chronic Diseases
BEST DIET FOR HUMAN KIDNEY: 8 TOP DIETS REVEALED
The best diet for human kidney plays a fundamental role in ensuring our overall health and wellbeing.
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Health & Nutrition
Beating the Heat: 6 Optimal Choices of Diet in Hot and Humid Weather Conditions
The optimal diet in hot and humid weather conditions becomes inevitable as the temperatures rise in summers and the humidity…
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Lifestyle-related Diseases
The Bitter Truth: 6 Deadly Diseases Caused by Eating Junk Food
The diseases caused by eating junk food are making up a significant portion of many people’s lives. However, the diseases…
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Health & Nutrition
A Healthy Diet for a Pregnant Woman: Nourishing the Future through 6 Key Nutrients
A healthy diet for a pregnant woman is of paramount importance not only for woman but also for baby’s optimal…
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Mental Health Disorders
Moringa Benefits for Mental Health: 10 Powerful Ways to Boost Brain Function and Wellbeing
In today’s dynamic and high-stress world, Moringa benefits for mental health cannot be overlooked. Ranging from anxiety and depression to…
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Weight Management
Fueling Your Body through Eating the Right Foods: 10 Best Foods for Health and Vitality
In today’s fast-paced world eating the right foods is of paramount importance.
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Health & Nutrition
The Science of Optimum Nutrition: 4 Ultimate Building Blocks for Optimum Health
Optimum nutrition is essential for maintaining overall health, supporting the immune system, and promoting longevity.
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Nutritional Health Conditions
The Rise of Personalized Nutrition: Unlocking the Power of Your Unique Biochemistry through 5 Evens
personalized nutrition champions the idea that the optimal nutritional plan for each individual is as unique as their DNA.
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