Balanced diet
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THE BLUEPRINT TO 10 HEALTHY LIFE PRINCIPLES
A healthy life encompasses physical, mental, and emotional well-being, forming the foundation for a fulfilling existence.
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Tracing the Unique Food Pyramid Evolution Since 1974: The Dynamics of Dietary Guidance
Food pyramid evolution surfaced in the early 20th century. It aimed to simplify dietary recommendations for the public.
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How to Nourish Your Liver through 8 Super Best Foods for Liver Health?
Best foods for liver health ensure maintaining a healthy liver to prevent liver diseases and ensure proper bodily functions.
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