healthy eating routines
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Nutritional Needs Across the Lifespan
HOW COULD WE REVEAL THE ENDURING UTILITY OF FOOD PYRAMID AND MYPLATE CONCEPTS AS 2 POWERFUL NUTRITIONAL TOOLS?
Utility of food pyramid and MyPlate concepts
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Lifestyle-related Diseases
The Bitter Truth: 6 Deadly Diseases Caused by Eating Junk Food
The diseases caused by eating junk food are making up a significant portion of many people’s lives. However, the diseases…
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Mental Health Disorders
THE BLUEPRINT TO 10 HEALTHY LIFE PRINCIPLES
A healthy life encompasses physical, mental, and emotional well-being, forming the foundation for a fulfilling existence.
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Lifestyle-related Diseases
The Science of Fasting: 9 Powerful and Transformative Benefits Revealed
Fasting is somewhat similar to cleansing which implies to eat less and let the body work.
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