Health & Nutrition
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HOW COULD WE REVEAL THE ENDURING UTILITY OF FOOD PYRAMID AND MYPLATE CONCEPTS AS 2 POWERFUL NUTRITIONAL TOOLS?
Utility of food pyramid and MyPlate concepts
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From Wrinkle-Reducer to Age-Defier: 10 Anti Aging Food Choices with Extraordinary Outcomes
Anti aging food choices positively influence the normal course of aging, prompting different health related benefits and increase personal satisfaction.
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HOW IODINE DEFICIENCY IN DIET IS KNOWN TO CAUSE 7 DEADLY AILMENTS?
Iodine is vital mineral and iodine deficiency in diet is known to cause numerous deadly disorders.
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Utility of High Intensity Interval Trainings: Amalgamation of 2 Powerful Holistic Approaches in Sports
The introduction of combined effect of rehabilitation exercises and the utility of high intensity interval trainings has already transformed the…
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BEST DIET FOR HUMAN KIDNEY: 8 TOP DIETS REVEALED
The best diet for human kidney plays a fundamental role in ensuring our overall health and wellbeing.
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Beating the Heat: 6 Optimal Choices of Diet in Hot and Humid Weather Conditions
The optimal diet in hot and humid weather conditions becomes inevitable as the temperatures rise in summers and the humidity…
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The Bitter Truth: 6 Deadly Diseases Caused by Eating Junk Food
The diseases caused by eating junk food are making up a significant portion of many people’s lives. However, the diseases…
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A Healthy Diet for a Pregnant Woman: Nourishing the Future through 6 Key Nutrients
A healthy diet for a pregnant woman is of paramount importance not only for woman but also for baby’s optimal…
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Moringa Benefits for Mental Health: 10 Powerful Ways to Boost Brain Function and Wellbeing
In today’s dynamic and high-stress world, Moringa benefits for mental health cannot be overlooked. Ranging from anxiety and depression to…
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What are 10 Surprising Health Benefits of Eating Java Plums?
The associated benefits of eating java plums can be realized through the fact that these java plums are being used…
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