Weight gain techniques
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Fueling Your Body through Eating the Right Foods: 10 Best Foods for Health and Vitality
In today’s fast-paced world eating the right foods is of paramount importance.
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5 Downsides of the Vertical Diet: Unlocking the Secrets to Nutritional Success
A vertical diet, also known as a ketogenic or vegan diet is a type of low-carbohydrate diet that restricts carbohydrates…
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The Ramadan Diet: Nourishing the Body and Soul through 5 Super Foods
A Ramadan diet should focus on providing the necessary nutrients to nourish the body while respecting the principles of fasting.
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Fear of Anemia: Fight Against 7 Types of Anemia for a Healthier Tomorrow
Anemia is a condition of scarcity of healthy red blood cells to carry ample amount of oxygen to the tissues…
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ALLERGIES UNWRAPPED:10 POWERFUL FOOD OPTIONS AGAINST ALLERGIES
Allergies happen due to over reaction of our own immune system against certain least harmful substances.
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WEIGHT GAIN IN 15 DAYS BY EMPLOYING 5 HEALTHY STRATEGIES
Healthy weight gain is inevitable for growth, development and to effectively deal with certain preventable ailments.
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