Portion control
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Intermittent Fasting Unleashed: 3 Health Optimization Hacks for Better Health
Intermittent fasting is abstaining from eating too much throughout the day rather to eat in schedules and moderate manner with…
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In todayโs fast-paced world eating the right foods is of paramount importance.
Read More »Anorexia nervosa is an eating disorder
Read More »personalized nutrition champions the idea that the optimal nutritional plan for each individual is as unique as their DNA.
Read More »A vertical diet, also known as a ketogenic or vegan diet is a type of low-carbohydrate diet that restricts carbohydrates…
Read More »A Ramadan diet should focus on providing the necessary nutrients to nourish the body while respecting the principles of fasting.
Read More »Fasting is somewhat similar to cleansing which implies to eat less and let the body work.
Read More »Mindful eating is actually a continuous and sustained experience of eating which directs about eating healthy and balanced diet, management…
Read More »Anemia is a condition of scarcity of healthy red blood cells to carry ample amount of oxygen to the tissues…
Read More »Healthy weight gain is inevitable for growth, development and to effectively deal with certain preventable ailments.
Read More »Intermittent fasting is abstaining from eating too much throughout the day rather to eat in schedules and moderate manner with…
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