Portion control
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HOW COULD WE REVEAL THE ENDURING UTILITY OF FOOD PYRAMID AND MYPLATE CONCEPTS AS 2 POWERFUL NUTRITIONAL TOOLS?
Utility of food pyramid and MyPlate concepts
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Bariatric Surgery with 4 Superb Evens: A Transformative Path to Sustainable Weight Loss and Improved Health
Bariatric surgery is also called as a surgery which emphasize on weight loss. Bariatric surgery designed to help individuals with…
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BEST DIET FOR HUMAN KIDNEY: 8 TOP DIETS REVEALED
The best diet for human kidney plays a fundamental role in ensuring our overall health and wellbeing.
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Beating the Heat: 6 Optimal Choices of Diet in Hot and Humid Weather Conditions
The optimal diet in hot and humid weather conditions becomes inevitable as the temperatures rise in summers and the humidity…
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Fueling Your Body through Eating the Right Foods: 10 Best Foods for Health and Vitality
In today’s fast-paced world eating the right foods is of paramount importance.
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Anorexia Nervosa is an Eating Disorder: Unraveling the Complexities through 3 Effective Holistic Approaches
Anorexia nervosa is an eating disorder
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The Rise of Personalized Nutrition: Unlocking the Power of Your Unique Biochemistry through 5 Evens
personalized nutrition champions the idea that the optimal nutritional plan for each individual is as unique as their DNA.
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5 Downsides of the Vertical Diet: Unlocking the Secrets to Nutritional Success
A vertical diet, also known as a ketogenic or vegan diet is a type of low-carbohydrate diet that restricts carbohydrates…
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The Ramadan Diet: Nourishing the Body and Soul through 5 Super Foods
A Ramadan diet should focus on providing the necessary nutrients to nourish the body while respecting the principles of fasting.
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The Science of Fasting: 9 Powerful and Transformative Benefits Revealed
Fasting is somewhat similar to cleansing which implies to eat less and let the body work.
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