Body mass index (BMI)
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The Ramadan Diet: Nourishing the Body and Soul through 5 Super Foods
A Ramadan diet should focus on providing the necessary nutrients to nourish the body while respecting the principles of fasting.
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The Science of Fasting: 9 Powerful and Transformative Benefits Revealed
Fasting is somewhat similar to cleansing which implies to eat less and let the body work.
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Mindful Eating: Discovering 7 Healthy Benefits through Mindful Dining
Mindful eating is actually a continuous and sustained experience of eating which directs about eating healthy and balanced diet, management…
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Fear of Anemia: Fight Against 7 Types of Anemia for a Healthier Tomorrow
Anemia is a condition of scarcity of healthy red blood cells to carry ample amount of oxygen to the tissues…
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WEIGHT GAIN IN 15 DAYS BY EMPLOYING 5 HEALTHY STRATEGIES
Healthy weight gain is inevitable for growth, development and to effectively deal with certain preventable ailments.
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