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Health & Fitness
Utility of High Intensity Interval Trainings: Amalgamation of 2 Powerful Holistic Approaches in Sports
The introduction of combined effect of rehabilitation exercises and the utility of high intensity interval trainings has already transformed the…
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Chronic Diseases
BEST DIET FOR HUMAN KIDNEY: 8 TOP DIETS REVEALED
The best diet for human kidney plays a fundamental role in ensuring our overall health and wellbeing.
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Health & Nutrition
Beating the Heat: 6 Optimal Choices of Diet in Hot and Humid Weather Conditions
The optimal diet in hot and humid weather conditions becomes inevitable as the temperatures rise in summers and the humidity…
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Lifestyle-related Diseases
The Bitter Truth: 6 Deadly Diseases Caused by Eating Junk Food
The diseases caused by eating junk food are making up a significant portion of many people’s lives. However, the diseases…
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Health & Nutrition
A Healthy Diet for a Pregnant Woman: Nourishing the Future through 6 Key Nutrients
A healthy diet for a pregnant woman is of paramount importance not only for woman but also for baby’s optimal…
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Mental Health Disorders
Moringa Benefits for Mental Health: 10 Powerful Ways to Boost Brain Function and Wellbeing
In today’s dynamic and high-stress world, Moringa benefits for mental health cannot be overlooked. Ranging from anxiety and depression to…
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Cardiovascular diseases
What are 10 Surprising Health Benefits of Eating Java Plums?
The associated benefits of eating java plums can be realized through the fact that these java plums are being used…
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Weight Management
Fueling Your Body through Eating the Right Foods: 10 Best Foods for Health and Vitality
In today’s fast-paced world eating the right foods is of paramount importance.
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Lifestyle-related Diseases
Anorexia Nervosa is an Eating Disorder: Unraveling the Complexities through 3 Effective Holistic Approaches
Anorexia nervosa is an eating disorder
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Weight Management
EXPLORING HUGE HEALTH BENEFITS OF NUTRITION IN 1 CUP OF PLAIN YOGURT
Nutrition in 1 cup of plain yogurt
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